Who benefits from this therapy?


  • People who are open to becoming more aware of how they think and behave in order to improve their life
  • Men and Women who feel that life is the same and nothing ever changes, that they are not moving forward
  • People who want to be free from anxiety, more content and at peace
  • Those who struggle with grief and loss and feel like life will never have meaning again
  • Young adults who find it hard to imagine their life in the future because of the overwhelming responsibilities  that lay ahead
  • Men and Women who want to develop self esteem, confidence and create boundaries, in order to feel empowered
  • Couples seeking pre and post-marital counselling
“When we are no longer able to change a situation, we are challenged to change ourselves.”

quote by Viktor E. Frankl